https://esf.com.au/programs/mental-health-matters-workshop/

Just discovered the Phoenix Disaster Mental Health HUB - some brilliant resources https://www.phoenixaustralia.org/disaster-hub/leading-the-way-webinars/

See the blog post by John Mannion shared on World Mental Health Day:https://www.disasterwise.com.au/10th-of-october-is-world-mental-health-day/

There are some great resources out there for people who have experiened a disaster. Even though thinking of your own mental health and self-care gets pushed down the list of things to do, it is absolutely essential to take stock and invest in your mental wellbeing - for your sake and for the sake of others around you. Psychologist David Younger details in the following article that recovery is a marathon, not a sprint. Yep, I can vouch for that! Some briliant tips here; stay connected to family and friends, do things that bring you joy and get formal support if needed.. https://www.beyondblue.org.au/personal-best/pillar/the-first-year-after-bushfire-why-does-it-feel-so-hard-sometimes