Psychological Preparedness
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Tagged: mental health, prepare, wellbeing
Through conversations today I was reminded of the potential shocks, both moral and climate, that Australia will be facing over the coming months. The benefits of being psychologically prepared for shocks can shape your response and abilty to recover. Here’s a great resources from the Australian Psychological Society that may be of interest; https://psychology.org.au/getmedia/c24bf1ba-a5fc-45d5-a982-835873148b9a/psychological-preparation-for-natural-disasters.pdf